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Virasana (HERO POSE) Benefits
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3:06 2207 30Jan2015 ... ArunaYoga
Half Hero Pose - Ardha Virasana
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3:42 1728 25Mar2015 ... Maria De Noda
Virasana | Hero Pose
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2:16 1968 09Jul2015 ... Frog Lotus Yoga International
Asana of the Month Janaury 2015: Virasana/Hero Pose
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6:48 1983 05Jan2015 ... tranquilspaceyoga
Posture of the Month: Hero Pose or Virasana
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6:26 1971 11May2015 ... BLDG. 7 Yoga
Supta Virasana (Reclined Hero Pose)
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2:08 1934 01Mar2015 ... Yogini Neen
How to do Supta Virasana (Reclining Hero Yoga Pose)
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9:07 1970 01May2015 ... Tiffany Wood Yoga
Hero Pose (Virasana)
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2:53 1719 28Sep2015 ... Yogawrap Spine Support
Yoga - Virasana (Hero Pose)
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41:0 1737 26Jun2015 ... Trifocus Fitness Academy
Ardho Mukha Virasana II - Downward Facing Hero Pose
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42:0 1729 02Mar2015 ... Денис Чичиян
Uttana Supta Virasana/Reclined Hero Pose
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58:0 1959 19Aug2015 ... Gokulacandra
Ardho Mukha Virasana I - Downward Facing Hero Pose
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38:0 1732 02Mar2015 ... Денис Чичиян
Reclining Hero Pose (modified)
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53:0 2046 08Jun2015 ... ECHO Interactive Training
Hero Pose - Yoga For Men
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6:37 1728 30Nov2015 ... Live Vedic
Reclining Hero Pose
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1:07 1946 08Jun2015 ... ECHO Interactive Training
Half Reclining Hero
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2:27 1887 06Jul2015 ... Abi Carver
Virasana
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3:10 1530 01Aug2015 ... 432Hz Yoga - Topic
