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Sri Adi Shankaracharya

Sri Chaganti Koteshwara Rao

Sri Garikapati Narasimha Rao

Sri Govinda Bhagavatpada

Chinmayananda Saraswati

Sri Ganapathi Sachithananda

Sri Gaudapadacharya

Sri Parashara Maharshi

Sri Baba Gurinder Singh Ji

Sri Maharaj Charan Singh Ji

Sri Maharaj Jagat Singh Ji

Sri Maharaj Sawan Singh Ji

Sri Swami Shiv Dayal Singh ji Maharaj

Sri Sant Tukaram

Sri Yogi Vemana

Sri Vidyaranya Swamy

Sri Vidya Prakasananda Giri Swamy

Sri Veda Vyasa

Sri Vasistha Muni

Sri Valmiki Maharshi

Sri Tridandi Sriramachandra Jeeyar Swamy

Sri Thyagaraja Swamy

Sri Tallapaka Annamacharya

Sri Vivekananda Swamy

Sri Sundara Chaitanyananda Swamy

Sri Suka Brahma Maharshi

Sri Shirdi Sai Baba

Sri Sathya Sai Baba

Sri Ramanujacharya

Sri Ramana Maharshi

Sri Ramakrishna Paramahamsa

Sri Raghavendra Swamy

Sri Pothuluru Veerabrahmendra Swamy

Sri Patanjali Maharshi

Sri Paripoornananda Saraswathi

Sri Malayala Swamy

Sri Kasireddy Nayana Swamy

Sri Sadguru Chalapathi Rao

Sri Bhaktha Ramadasu


Jagadguru Adi Sankara

Bhakta Potana

Bhakta Ramadas (Old)

Bheemanjaneya Yuddham

Sri Krishna Vijayam

Shiridi Sai

Tyagayya (New)

Yogi Vemana

Yashoda Krishna

Tyagayya (Old)

Swami Vivekananda

Sri Shiridi Saibaba Mahatyam

Sri Ramanjaneya Yuddham

Sri Ramadasu

Sri Krishna Tulabharam

Sri Krishna Satya

Sri Krishna Pandaveeyam

Sri Krishna Leelalu

Sri Krishnavataram

Satya Harishchandra

Sri Madvirat Veerabrahmendra Swamy Charitra

Pandava Vanavasam

Nartanasala

Mohini Bhasmasura

Mayabazar

Lava Kusa

Kurukshetram

Sri Krishna Maya

Dakshayagnam

Daana Veera Soora Karna

Bhaktha Tukaram

Bhakta Prahlada

Annamayya


Plank Pose (Yoga Plank Pose)

Bakasana (Crane Pose, Crow Pose)

Abhaya Hridaya Mudra (Fearless Heart Sea...

Abhaya Hridaya Mudra (Fearless Heart Seal)

Adho Mukha Svanasana (Downward Facing Do...

Adho Mukha Svanasana (Downward Facing Dog Pose)

Adho Mukha Vrksasana (Yoga Handstand Pos...

Adho Mukha Vrksasana (Yoga Handstand Pose)

Agnistambhasana (Fire Log Pose, Double P...

Agnistambhasana (Fire Log Pose, Double Pigeon Pose)

Akarm Dhanurasana (Archer Pose)

Anahatasana Pose (Melting heart Pose)

Ananda Balasana Pose (Happy Baby Pose)

Anjali Mudra (Salutation Seal)

Anjaneyasana (Low Lunge, Crescent Pose)

Apanasana, Supta Balasana (Knees to ches...

Apanasana, Supta Balasana (Knees to chest pose)

Ardha Bhekasana (Half Frog Pose)

Ardha Chandrasana (Half Moon Pose)

Ardha Matsyendrasana (Half Lord of the F...

Ardha Matsyendrasana (Half Lord of the Fishes Pose)

Ardha Navasana (Half Boat Pose)

Ardha Padmasana (Half Lotus Pose)

Ardha Uttanasana (Standing Half Forward ...

Ardha Uttanasana (Standing Half Forward Bend)

Astavakrasana (Eight Angle Pose)

Baddha Konasana (Bound Angle Pose, Cobbl...

Baddha Konasana (Bound Angle Pose, Cobbler's Pose)

Balasana (Child's Pose)

Bharadvajasana I Twist (Bharadvaja's I T...

Bharadvajasana I Twist (Bharadvaja's I Twist)

Bhekasana (Frog Pose)

Bhujangasana (Cobra Pose)

Bhujapidasana Pose (Shoulder Pressing Po...

Bhujapidasana Pose (Shoulder Pressing Pose)

Bitilasana (Cow Pose)

Catuspadapitham Pose (Table or Crab Pose...

Catuspadapitham Pose (Table or Crab Pose)

Chakravakasana (Table to Child Pose)

Chaturanga Dandasana (Four Limbed Staff ...

Chaturanga Dandasana (Four Limbed Staff Pose, Low Plank Pose)

Chin Mudra or Jnana Mudra (Consciousness...

Chin Mudra or Jnana Mudra (Consciousness Seal)

Dandasana (Staff Pose)

Dhanurasana (Bow Pose)

Dharmachakra Mudra (Wheel of Dharma Seal...

Dharmachakra Mudra (Wheel of Dharma Seal)

Dhyana (Big Mind Meditation)

Dhyana (Calm Heart Meditation)

Dhyana (Cross-Heart Kirtan Kriya Meditat...

Dhyana (Cross-Heart Kirtan Kriya Meditation)

Dhyana (Do-the-Right-Thing Meditation)

Dhyana (Intuition Meditation)

Dhyana (I-Want-It-So-Badly Meditation)

Dhyana (Loving Your Enemies Meditation)

Dhyana (Mantra Meditation)

Dhyana (Practice Enlightenment Meditatio...

Dhyana (Practice Enlightenment Meditation)

Dhyana (Self-Inquiry Meditation)

Dhyana Mudra (Meditation Seal)

Dolphin Plank Pose (Dolphin Plank Pose)

Dolphin Pose (Dolphin Pose)

Dwi Pada Pitham or Setu Bandha Sarvangas...

Dwi Pada Pitham or Setu Bandha Sarvangasana (Bridge Pose)

Dwi Pada Viparita Dandasana (Upward Faci...

Dwi Pada Viparita Dandasana (Upward Facing Two Footed Staff Pose)

Eka Hasta Bhujasana (Elephant Trunk Pose...

Eka Hasta Bhujasana (Elephant Trunk Pose)

Eka Pada Galavasana (Flying Crow Pose)

Eka Pada Koundiyanasana I (Sage Koundiny...

Eka Pada Koundiyanasana I (Sage Koundinya I Pose)

Eka Pada Koundiyanasana II (Sage Koundin...

Eka Pada Koundiyanasana II (Sage Koundinya II Pose)

Eka Pada Rajakapotasana (One-Legged King...

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)

Eka Pada Rajakapotasana II (One-Legged K...

Eka Pada Rajakapotasana II (One-Legged King Pigeon Pose II)

Garudasana (Eagle Pose)

Gomukhasana (Cow Face Pose)

Halasana (Yoga Plow Pose)

Hanumanasana (Monkey Pose)

Jalandhara Bandha (Net-Bearer Bond)

Janu Sirsasana (Yoga Head to Knee Pose)

Kapalabhati Pranayama (Skull Shining Bre...

Kapalabhati Pranayama (Skull Shining Breath)

Kapotasana (King Pigeon Pose)

Karnapidasana (Ear Pressure Pose)

Krounchasana (Heron Pose)

Kumbhaka Pranayama (Breath Retention)

Laghu Vajrasana (Little Thunderbolt Pose...

Laghu Vajrasana (Little Thunderbolt Pose)

Linga Mudra (Upright Seal)

Malasana (Garland Pose)

Marichyasana I (Marichyasana I, Marichi ...

Marichyasana I (Marichyasana I, Marichi Sage Pose I)

Marichyasana II (Marichi's Pose II)

Marichyasana III (Marichi's Pose III)

Marjaryasana (Cat Pose)

Matsyasana (Fish Pose)

Mayurasana (Peacock Pose)

Mrigi Mudra (Deer Seal)

Mula Bandha (Root Bond)

Nadi Shodhana Pranayama (Channel Cleanin...

Nadi Shodhana Pranayama (Channel Cleaning Breath)

Natarajasana (King Dancer Pose, Lord of ...

Natarajasana (King Dancer Pose, Lord of the Dance Pose II)

Natarajasana (King Dancer Pose, Lord of ...

Natarajasana (King Dancer Pose, Lord of the Dance Pose)

Navasana (Yoga Boat Pose)

Padangusthasana (Big Toe Pose)

Padma Mudra (Lotus Seal)

Padmasana (Lotus Pose)

Parighasana (Gate Pose)

Paripurna Navasana (Full Boat Pose)

Parivrtta Ardha Chandrasana (Revolved Ha...

Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)

Parivrtta Janu Sirsasana (Revolved Head-...

Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)

Parivrtta Marichyasana (Marichi's Pose I...

Parivrtta Marichyasana (Marichi's Pose III, Seated twist)

Parivrtta Parsvakonasana (Revolved Side ...

Parivrtta Parsvakonasana (Revolved Side Angle Pose)

Parivrtta Sukhasana (Simple Twist Pose)

Parivrtta Surya Yantrasana (Compass Pose...

Parivrtta Surya Yantrasana (Compass Pose)

Parivrtta Trikonasana (Revolved Triangle...

Parivrtta Trikonasana (Revolved Triangle Pose)

Parsva Bakasana (Side Crane Pose, Side C...

Parsva Bakasana (Side Crane Pose, Side Crow Pose)

Parsvakonasana (Side angle Pose)

Parsvottanasana (Intense Side Stretch Po...

Parsvottanasana (Intense Side Stretch Pose, Pyramid Pose)

Pasasana (Noose Pose)

Paschimottanasana (Seated Forward Bend)

Pincha Mayurasana (Feathered Peacock Pos...

Pincha Mayurasana (Feathered Peacock Pose, Forearm Stand)

Prana Mudra (Life Force Seal)

Prasarita Padottanasana (Standing Stradd...

Prasarita Padottanasana (Standing Straddle Forward Bend, Wide-Legged Forward Bend)

Purvottanasana (Upward Plank Pose)

Salamba Sarvangasana (Shoulderstand)

Salamba Sirsasana (Headstand Pose, Suppo...

Salamba Sirsasana (Headstand Pose, Supported Headstand)

Salambhasana, Shalabasana (Locust Pose)

Samasthiti (Equal Standing Pose)

Sasangasana (Yoga Rabbit Pose)

Savasana (Corpse Pose)

Setu Bandha Sarvangasana, Dwi Pada Pitha...

Setu Bandha Sarvangasana, Dwi Pada Pitham (Bridge Pose)

Simhasana (Lion Pose)

Sphinx Pose (Sphinx Pose)

Sucirandhrasana (Eye of the Needle Pose)...

Sucirandhrasana (Eye of the Needle Pose)

Sukasana, Sukhasana (Easy Pose)

Sunbird Pose (Parsva Balasana)

Supta Baddha Konasana (Reclining Bound A...

Supta Baddha Konasana (Reclining Bound Angle Pose)

Supta Balasana, Apanasana (Knees to ches...

Supta Balasana, Apanasana (Knees to chest pose)

Supta Matsyendrasana (Supine Spinal Twis...

Supta Matsyendrasana (Supine Spinal Twist)

Supta Padangusthasana (Reclined Big Toe ...

Supta Padangusthasana (Reclined Big Toe Pose)

Supta Virasana (Reclining Hero Pose)

Surya Bhedana Pranayama (Single Nostril ...

Surya Bhedana Pranayama (Single Nostril Breath)

Svara Yoga Pranayama (Yoga of Sound Brea...

Svara Yoga Pranayama (Yoga of Sound Breath)

Svarga Dvidasana (Bird of Paradise Pose)...

Svarga Dvidasana (Bird of Paradise Pose)

Tadasana (Mountain Pose)

Tattva Mudra (Truth Seal)

Tittibhasana (Firefly Pose)

Tolasana (Scale Pose)

Triang Mukhaikapada Paschimottanasana (T...

Triang Mukhaikapada Paschimottanasana (Three Parts Forward Bend Pose)

Trikonasana (Triangle Pose)

Uddiyana Bandha (Upward Abdominal Lock)

Ujjayi Pranayama (Conqueror Breath)

Upavistha Konasana (Wide Angle Seated Fo...

Upavistha Konasana (Wide Angle Seated Forward Bend)

Urdhva Dhanurasana (Upward Bow or Wheel ...

Urdhva Dhanurasana (Upward Bow or Wheel Pose)

Urdhva Hastasana (Upward Salute, Raised ...

Urdhva Hastasana (Upward Salute, Raised Hands Pose)

Urdhva Mukha Svanasana (Upward Facing Do...

Urdhva Mukha Svanasana (Upward Facing Dog Pose)

Urdhva Prasarita Eka Padasana (Standing ...

Urdhva Prasarita Eka Padasana (Standing Split Pose)

Ustrasana (Camel Pose)

Utkatasana (Chair or Awkward Pose)

Uttana Shishosana (Extended Puppy Pose)

Uttanasana (Standing Forward Bend)

Utthan Pristhasana (Lizard Pose)

Utthita Hasta Padangusthasana (Standing ...

Utthita Hasta Padangusthasana (Standing Big Toe Pose)

Utthita Parsvakonasana (Extended Side An...

Utthita Parsvakonasana (Extended Side Angle Pose)

Utthita Trikonasana (Extended Triangle P...

Utthita Trikonasana (Extended Triangle Pose)

Vasisthasana (Side Plank Pose)

Viparita Karani (Legs Up the Wall Pose)

Viparita Virabhadrasana (Reverse Warrior...

Viparita Virabhadrasana (Reverse Warrior Pose)

Virabhadrasana I (Warrior I Pose)

Virabhadrasana II (Warrior II Pose)

Virabhadrasana III (Warrior III Pose)

Virasana (Hero Pose)

Vrksasana (Tree Pose)

Vrschikasana (Scorpion Pose)


Agni Puranam

Annamayya Keerthanalu

Ashtavakra Gita

Bhagavat Gita

Bhagavata Puranam

Bhakti Sutralu

Yogatattva Upanishad

Yogasikha Upanishad

YogakundalinI Upanishad

Yogachudamani Upanishad

Yajnavalkya Upanishad

Vasudeva Upanishad

Varaha Upanishad

Vajrasuci Upanishad

Turiyatita Upanishad

Trisikhibrahmana Upanishad

TripuratapanI Upanishad

Tripura Upanishad

Tripadavibhuti-mahnarayana Upanishad

Tejobindu Upanishad

Tarasara Upanishad

Svetasvatara Upanishad

Surya Upanishad

Sukarahasya Upanishad

Subala Upanishad

Skanda Upanishad

SIta Upanishad

Savitri Upanishad

Saubhagyalakshmi Upanishad

Satyayani Upanishad

Sarvasara Upanishad

Sariraka Upanishad

SarasvatIrahasya Upanishad

Sarabha Upanishad

Sandilya Upanishad

Samnyasa Upanishad

Rudrakshajabala Upanishad

Rudrahrdaya Upanishad

Ramatapani Upanishad

Ramarahasya Upanishad

Prnagnihotra Upanishad

Prasna Upanishad

Pasupatha-Brahma Upanishad

Paramahamsa-Parivrajakas Upanishad

Paramahamsa Upanishad

Parabrahma Upanishad

Pancabrahma Upanishad

Paingala Upanishad

NrsimhatapanI Upanishad

Nirvana Upanishad

Niralamba Upanishad

Narayana Upanishad

Narada-Parivrajakas Upanishad

Nadabindu Upanishad

Muktika Upanishad

Mudgala Upanishad

Mantrika Upanishad

mandalabrahmana Upanishad

Maitreyi Upanishad

Maitrayani Upanishad

Mahavakya Upanishad

Mahat Upanishad

Kundika Upanishad

Kshurika Upanishad

Krishna Upanishad

Kaushitaki Upanishad

Katharudra Upanishad

Katha Upanishad

Kalisantaraaa Upanishad

Kalagnirudra Upanishad

Kaivalya Upanishad

Jabali Upanishad

Jabaladarsana Upanishad

Jabala Upanishad

Isavasya Upanishad

HayagrIva Upanishad

Hamsa Upanishad

Gopalatapani Upanishad

Garuda Upanishad

Garbha Upanishad

Ganapati Upanishad

Ekakshara Upanishad

Dhyanabindu Upanishad

Devi Upanishad

Dattatreya Upanishad

Dakshinamurti Upanishad

Brhajjabala Upanishad

Brahmavidya Upanishad

Brahma Upanishad

Bhikshuka Upanishad

Bhavana Upanishad

Bhasmajabala Upanishad

Bahvruka Upanishad

Avyakta Upanishad

Avadhuta Upanishad

Atmabodha Upanishad

Atma Upanishad

Atharvasira Upanishad

Atharvasikha Upanishad

Aruneya Upanishad

Annapurna Upanishad

Amrtanada Upanishad

Amrtabindu Upanishad

Akshi Upanishad

Akshamaya Upanishad

Aitareya Upanishad

Advayataraka Upanishad

Adhyatma Upanishad

Yoga Sutralu

Viveka Chudamani

Vishnu Puranam

Vemana Padyalu

Vedanta Panchadasi

Vashista Gita

Varaha Puranam

Vamana Puranam

Vairagya Geyam

Upanishads

Upanishad Ratnakaram

Tathwa Saram

Taittiriya Upanishad

Skanda Puranam

Sita Ramanjaneya Samvadamu

Shiva Puranam

Ramayanam

Ramadasu Keerthanalu

Prashna Upanishad

Padma Puranam

Narada Puranam

Mundaka Upanishad

Matsya Puranam

Markandeya Puranam

Mandukya Upanishad

Maha Bharatam

Maanasa Bodha

Maagha Puranam

Linga Puranam

Kurma Puranam

Kena Upanishad

Katho Upanishad

Ishavasya Upanishad

Garuda Puranam

Dhurjati Satakam

Chandogya Upanishad

Brihadaranyaka Upanishad

Brahmanda Puranam

Brahmananda Puranam

Brahma Vaivarta Puranam

Brahma Sutralu

Brahma Puranam

Bhavishya Puranam

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10 minute Plank Pose Challenge

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Beginners Yoga: How to do Plank

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How to do Vasisthasana (Side Plank Pose)

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Yoga: Plank Pose & Childs' Pose

Yoga: Plank Pose & Childs' Pose

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Plank Pose Adjustments

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How to Do a Proper Plank

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Self Adjusting your Straight Arm Plank Pose

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